Ive been using this fat burner for a couple of weeks now and I have definitely noticed a difference. I haven't used one for such a long time as most have ingredients that are banned in some natural bodybuilding competitions ie citrus aurantium (bitter orange). But a friend introduced me to Veggie Style and their pre-work out fat burner is not only suitable for natural bodybuilders, its all natural and vegan too, so I gave it a try!
I have continued to train as normal and have been fairly relaxed with my diet, I do flexible dieting anyway. But my abs are starting to sow more and my legs are showing some separation and I'm 8 weeks away from comp, they don't usually start to show on he until fairly late, so I'm really pleased with my progress so far!
The supplement is called Naturburn
You can find more info and order it here
Get 10% off using my discount code JULES
So what's in them and why are they effective? Here's some info from their website:
Natur-Burn is a natural herbal fat-burning formula based on 4 herbs, which have the ability to maximize metabolism. An accelerated metabolism leads to an increased consumption of calories which helps to reduce body fat. An increased metabolic rate has the advantage that our body burns more calories even during the time we are resting and inactive. If we pay at the same time attention to what and how much we eat, we ensure that our body burns the calories stored in fat cells and so the desired weight loss is achieved in a healthy way, without that we lose muscle mass and exclusively with natural herbs. Natur-Burn helps to maximize our metabolic rate, but we have to take care how many and what kind of calories we eat - after all, our effective formula will not have a chance to fight against 3 large portions of fries.
Their Fat-Burning Formula contains the following herbs:
Green Tea ExtractGreen Tea - comes from the plant Camellia Sinensis. Some of the health benefits is based on the high content of polyphenols also known as EGCG. Scientific studies could prove that this natural substance increases the metabolic rate which leads to an increased calorie consumption of the body - even at rest. This is a great help when the goal is to reduce body fat.
AstralagusScientists find out, that the roots of the plant Astralagus has also a positive effect on our metabolism and at the same time it also improves our digestion. Astragalus strengthens the immune system and has an anti-inflammatory effect. All these health benefits together leads into the advantage that our body works more efficiently and the body fat burning is maximized.
KelpThis seaweed has a high iodine content of an essential nutrient for optimal thyroid function. The thyroid gland is responsible for the production of energy and optimizes your metabolism. The better and increased our metabolic rate, the more calories our body burns. Especially people with a slow metabolism feel a significant improvement after taking kelp.
Rhosiola RoseaRhodiola Rosea has several positive effects on our body - it increases our physical energy, improves our mood and our mental performance and concentration. And finally, it contains the following natural substances: Rosavin, rosarin, rosin and salidroside; They all belong to the adaptogens; which have the ability to fight stress hormones and therefore to reduce stress.
More energy and an improved muscle performance leads in combination of an increased metabolic rate, that our body consumes more calories not only during the workout but also while we rest and relax.
So there it is, simple herbal vegan, natural!
Im hoping to come into this years competitions a bit leaner than I have done before so I will share my pics when ive competed in 8 weeks!