Monday, 12 August 2019

Pro Figure Prep 2019 part 4

So this week it all went wrong... watch now and ive also shared my favorite shoulder and ab exercise!

Sunday, 14 July 2019

Pro Figure Prep Series 2019- Talk Cardio!

Part 2 in my 2019 Prep Series, this week we talk cardio!

Sunday, 5 August 2018

Figure Prep 2018 Its Show Day!

Finally got my comp day vlog finished! Ive explained part of the reason in the video- but its basically been a hectic time- i had a week off after the comp- being a tourist and travelling home- jet lag and the crazy temperatures and humidity in Spain blew me out so its been a slow start back but im now 3 weeks out from my next comp and i started vlogging my next journey today! That will be up next weekend!